If you are looking to get started with a Wing Chun wall bag, Jonathan Petree’s video “Complete Wall Bag Training Regimen For Developing Striking Power” is an excellent video to watch. He teaches everything from why…
How to Improve your Bil Jee and Wing Chun Dim Mak Skills
We sat down with Sifu John Crescione, a very well rounded Wing Chun practitioner and doctor who knows the system inside an out. He had the opportunity to study with many well known teachers, such as…
3 Ways to Switch Up Your Wing Chun Training Regiment
If the internet has done anything, it has really expanded my Wing Chun training network. Although I have yet to take any wild trips around the globe and take advantage of Sifu’s I have spoken to,…
Review – Sifu Fernandez – WingTchunDo Dynamic Pak Sao Drills
Speed kills! That’s the concept that Sifu Fernandez presents to us as part of his Dynamic Pak Sao Drills DVD and the pace in which it is presented. The DVD begins with a montage blast of…
Review – Wong Shun Leung – 1996 VTAA Seminar – Sil Lum Tao
Have you ever missed that magical class and training session? Now, imagine that special class was caught on tape. That’s the case with this recording from back in 1996 with the late Sifu Wong Shun Leung…
Choosing Wing Chun Butterfly Swords – Part 8 – Considerations
We will now take a look at other considerations: Quality, Forge, Materials, Techniques, Fit, Finish, Balance, Design, and Service. There are all things that can make a big difference in your final product. Let’s take a…
Choosing Wing Chun Butterfly Swords – Part 7 – Balance
We will now take a look at the balance of the swords. This is something that is critical to get right and is determined by how you will use the sword (chopping, stabbing, flipping, etc). Let’s…