What It’s About: Sifu Austin Goh, presents a complete training class for martial artists of all levels. This DVD includes basic stretching, kick forms, sparring techniques, applications, breathing exercises and chi sao. Comments: If you were…
Review – Austin Goh’s Wing Chun Pole Form DVD
What it’s About: Sifu Austin Goh, provides basic instruction in the Wing Chun weapons pole form in this DVD. This weapon is generally referred to as the “Dragon Pole,” and is an integral part of the…
Review – Austin Goh’s Butterfly Knives Form DVD
What It’s About: This DVD provides basic instruction in the 108 “Butterfly Knives Form” of the Wing Chun Kung Fu System. Comments: This DVD presents the basic movements of the “Butterfly knives Form” or Butterfly swords…
Review – Austin Goh’s Wing Chun Basic Combat DVD
What’s it about: This DVD provides basic training drills and combat techniques for free fight sparring. Conditioning methods are presented to learn how power and accuracy can be achieved for the arms and legs. Demonstrations are…
Review – Austin Goh’s Wing Chun Chi Sao Advanced DVD
What It’s About: This DVD provides an introduction to more advance Chi Sao techniques beyond the Bong Sao, Tan Sao, Fook Sao and Palm striking sequence. Free form Chi Sao movement in singular and multiple attack…
Review – Austin Goh’s Wing Chun Chi Sao Basic DVD
What It’s About: This DVD covers the basic training associated with Chi Sao practice, which includes single and double hand movements. Chi Sao Ring Training, basic hand techniques, with attack and defend applications, as well as…
Review – Austin Goh’s Wing Chun for Beginners DVD
What it’s about: This DVD provides instruction in the first form of Wing Chun Kung Fu, or Sil Lim Tao. In showing the student the basic techniques associated with the first form, warm up and stretching…